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Event Series Event Series: Living Well Class

Living Well is a FREE, 11-week class designed for anyone with any disability who’s looking to build skills to live independently!

Course topics include:

  • GOAL SETTING
  • BUILDING A SUPPORT NETWORK
  • HEALTHY REACTIONS
  • STAYING ON COURSE
  • HEALTHY COMMUNICATION
  • SEEKING INFORMATION
  • EATING WELL
  • STAYING PHYSICALLY ACTIVE
  • ADVOCATING FOR YOURSELF & YOUR COMMUNITY
  • MAINTAINING YOUR SKILLS

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