Living Well Class (Polson)

Living Well is a FREE, 12-week class designed for anyone with any disability who’s looking to build skills to live independently.

Course topics include:

• GOAL SETTING
• BUILDING A SUPPORT NETWORK
• HEALTHY REACTIONS
• STAYING ON COURSE
• HEALTHY COMMUNICATION

• SEEKING INFORMATION
• EATING WELL
• STAYING PHYSICALLY ACTIVE
• ADVOCATING FOR YOURSELF & YOUR COMMUNITY
• MAINTAINING YOUR SKILLS

Stop by Summit’s Polson office every Wednesday morning this spring! Space is limited so sign up now … for free!

Want to learn more?

CALL 406-215-1604 Ext. 2

EMAIL CAROL MADDEN AT CMADDEN@SUMMITILC.ORG