Living Well Class (Polson)
The Refuge 274 Old Corvallis Rd., Suite B, Hamilton, MT, United StatesLiving Well is a FREE, 12-week class designed for anyone with any disability who's looking to build skills to live independently. Each class begins with a free light lunch! Course topics include: GOAL SETTING BUILDING A SUPPORT NETWORK HEALTHY REACTIONS STAYING ON COURSE HEALTHY COMMUNICATION SEEKING INFORMATION EATING WELL STAYING PHYSICALLY ACTIVE ADVOCATING FOR [...]