Living Well Class
The Refuge 274 Old Corvallis Rd., Suite B, Hamilton, MT, United StatesLiving Well is a FREE, 11-week class designed for anyone with any disability who's looking to build skills to live independently! Course topics include: GOAL SETTING BUILDING A SUPPORT NETWORK HEALTHY REACTIONS STAYING ON COURSE HEALTHY COMMUNICATION SEEKING INFORMATION EATING WELL STAYING PHYSICALLY ACTIVE ADVOCATING FOR YOURSELF & YOUR COMMUNITY MAINTAINING YOUR SKILLS [...]