Living Well Class (Polson)
Living Well Class (Polson)
Living Well is a FREE, 12-week class designed for anyone with any disability who's looking to build skills to live independently. Course topics include: GOAL SETTING BUILDING A SUPPORT NETWORK HEALTHY REACTIONS STAYING ON COURSE HEALTHY COMMUNICATION SEEKING INFORMATION EATING WELL STAYING PHYSICALLY ACTIVE ADVOCATING FOR YOURSELF & YOUR COMMUNITY MAINTAINING YOUR SKILLS Stop by [...]