HERO Squad is a group that meets to share their interests, enjoy various craft activities, and engage in community service. HERO Squad meets on the first and third Tuesdays of each month from 10:00 a.m. until 12:00 p.m. at The Refuge at Summit's Hamilton office, located at 274 Old Corvallis Rd., Suite B.Participants will enjoy [...]
Art Expressions is an art class where the group focuses on self-care, healthy living, and mindfulness, and members learn to express feelings, thoughts, and ideas through the visual language of art. No art or craft skills are required. Art Expressions occurs weekly from 1:00 p.m. until 3:00 p.m. at The Refuge at Summit's Hamilton [...]
Living Well is a FREE, 12-week class designed for anyone with any disability who's looking to build skills to live independently! Course topics include: GOAL SETTING BUILDING A SUPPORT NETWORK HEALTHY REACTIONS STAYING ON COURSE HEALTHY COMMUNICATION SEEKING INFORMATION EATING WELL STAYING PHYSICALLY ACTIVE ADVOCATING FOR YOURSELF & YOUR COMMUNITY MAINTAINING YOUR SKILLS [...]
